Open your heart and end your healing in Bali with a centuries-old Cacao ceremony. Our organic Cacao is grown here in Bali and is packed full of vitamins and minerals, that help the body to heal, detoxify and give your immune system a boost. A regular yoga practice helps boost antioxidants throughout your body, resulting in a stronger immune system and improved ability to heal quickly from disease or injury. It boosts your immune system. Gym-goers everywhere know that a tough gym session is usually followed up with muscle tenderness, and little can be done to assist with that mild pain, but floatation therapy is one of the best things to try when you do. Over the years, I’ve personally vetted and selected the best healers in Bali who align with our values of openness, compassion, positivity, and loving kindness. Having lived in Bali since 1997, I’ve immersed myself in the island’s rich traditions and holistic practices. By filling the isolated tank with water that is the same temperature as the user, it creates the sensation of having limbs floating in space, thereby lightening the user. Just by having a break from your normal daily routine and getting your eyes and ears away from TV screens or your smartphone you can drastically improve your mental state.
Whether you’re a smoker, drinker, over or under water, floatation therapy can help you break the cycle and improve your habits. If you have a habit you’d like to break or improve upon, this could be a worthwhile experiment. As the founder of Goddess Retreats, I have dedicated my life to creating transformative experiences for women, and ensuring that our retreats are a sanctuary of healing and growth. Join us at our Bali Retreats for women, and experience the transformative power of traditional and holistic healing in a supportive and nurturing environment. Retreats are led by practitioners in their area of expertise and do vary depending on which retreat date and location you choose. This is included as an option for some Goddess Retreats packages. The spiritual journey and the healing that occurs along the path is an a deeply personal experience, and at Goddess Retreats, we are committed to providing only the highest quality of care and support.
Bali is famous for its long history of traditional healing therapies, known as Bali Usada. One of our most profound therapies, Colourpuncture, offers immediate relief by harmonizing your body, mind, and soul. Emotional, physical and spiritual wellness comes from within and radiates from the soul. Meditation is usually believed to be associated with a spiritual practice, which includes various yoga, breathing and relaxation techniques, to improve your overall health. It can reduce overall body aches, as it creates a relaxed feeling in the body, decreasing muscle tension. A balian taksu draws power from nature or spirits and creates medicine from holy water, flowers and plants; while a balian ketakson will communicate with spirits to seek insight into an illness, sometimes going into a trance to heal people. Contrary to what many people believe, meditation is not difficult to learn and at the same time, it has several benefits. Because yoga is a form of meditation, it results in a sense of inner peace and purpose, which has far-reaching health benefits. The idea behind floatation therapy is to allow the user a moment of peace and tranquility. Many studies have shown that there is a connection between your physiology and consciousness that can be improved through regular use of floatation therapy, thereby giving the user a heightened sense of awareness to how their choices are affecting their lives and those around them.
Balians are viewed with the same status and respect as a western doctor and have different specialties to heal specific problems of the body. Below we’ve outlined just what those benefits are and why you should consider trying floatation therapy for your next meditative experience. We all know how good it feels to unwind after a busy week at work, Yoga helps cure headaches and insomnia and what better way to achieve that feeling or restfulness than by trying floatation therapy. Using floatation therapy for even just two hours a week has shown to significantly improve insomnia symptoms for up to 12 weeks, proving that this therapy shows long-lasting benefits. Floatation therapy makes meditation easy and allows you to reap the benefits without committing to practicing regularly until you’re a true believer. Many women going through menopause report an easing of symptoms when they begin practicing yoga. Beginning with a head, neck and scalp massage, you will begin the calm the wandering mind. You will then complete the purification through prayer and a blessing with the high priest in the sacred inner temple.